Parents
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Quote From - Kids' Power, Too!
Words to Grow By |
Dear Parents,
You must love your children very much to make the sacrifices
you have made and are making to help them understand addiction
and alcoholism in their family.
As parents, we feel so terribly guilty for anything we have
done to harm our children in anyway. . . whether it's a divorce,
financial crisis, or the family's battles with alcoholism
and other drug addiction. The fact that you are here today
indicates your courage and love for your children and your
desire to be the best parent you can be.
As the Serenity Prayer says, "Grant me the serenity
to accept the things I cannot change, the courage to change
the things I can, and the wisdom to know the difference."
None of us can change anything that has happened prior to
this moment, but we can learn from our mistakes, listen to
others who have wisdom, and continue to work on our own personal
recovery one day at a time.
Sincerely and with respect,
The Betty Ford Center Children's
Staff
FAQ's
Why is it important for children
to participate?
Research clearly shows that addiction tends to run in families so children from alcoholic and other drug addicted families
are at high risk. Empowering these youngsters with healthy
living skills is truly prevention in its purest form. Helping children to learn that it's not their fault and they are not to blame
allows them to become kids again.
How does the program help a
family deepen its healing?
Through their artwork, stories, and letters to Addiction,
the children share with their parents about what it's been
like for them living with addiction. This is a very powerful
and moving experience. Parents respond the next day by often
asking for forgiveness and letting their children know how
much they love them. On the last day they work on how the
family will proceed with its recovery.
What do children do in the
program?
The program
features a balanced blend of learning, playing, and growing.
Youngsters learn about addiction in an age-appropriate way,
share feelings, develop a variety of coping and self-care
skills, and build upon their strengths and intrinsic worth.
Just as importantly, the program provides the opportunity
for children to be kids, as swimming, hide-n-seek, capture
the flag, and fun videos are an integral part of the process.
What can I say to patients/parents
to encourage their participation?
This program is a gift that their sobriety brings to their
children. They deserve the opportunity to heal and alter the
cycle of addiction in the family. Since children have unwittingly
been a part of the disease, they deserve to be a part of the
recovery as well. For patients/parents who grew up in addicted
families, they can now give their children the gift they never
got as kids - a safe place to grow, learn, and heal
What days do the parents/caregivers
participate?
On Thursday morning it's important for one parent, patient,
or adult family member to participate in an orientation meeting
from 8:00 - 9:00 A.M. Patients participate all day with their
children on Saturday and Sunday. The program usually finishes
by 3:00 P.M. on these days.
What happens at the conclusion
of the program?
Staff meets with each family for continuing care recommendations
and referrals at the close of the program. Local youth are
invited to participate in the BFC continuing care group for
kids on Wednesday evenings from 5:30 - 6:30 P.M. During the
last day of the program each family outlines which steps they
plan to take for both the individual and collective health
of the family.
How often does the Children's
Program take place?
The program currently occurs two to three times a month for
children and their families, depending on the location. Programs
take place at the Betty Ford Center and at various locations
in collaboration with community providers.
How old must children be to
participate in the program?
The program serves youngsters ages seven through twelve.
How much does the program cost?
If a family has the resources, the fee is $400 per child,
which includes lunches and parent participation. Full and
partial scholarships are available. No child will ever be
turned away by an inability to pay. The actual cost per child
to run the program is much higher. The difference in cost
is made up through donations.
Is sobriety a prerequisite
for program participation?
No. Although, during the program's duration, participants
will remain free of mood altering chemicals.
How do I register a child for
the program?
For the California or Colorado program, call (800) 434-7365 and ask for the Children's Program.
For the Texas program, call (972)751-0363 (Metro toll free).
If you need assistance, our staff will meet with a patient
or family member individually.
12 Steps for Parents
Step 1
We admitted we were powerless over alcohol-that
our lives had become unmanageable. Admit powerlessness over
your ability to surrender to your love and not your control.
"Parenting is really a struggle between fear and love."
The fear that our children, whom we love so much, can be harmed
causes us, as parents, to attempt to control the fear by controlling
our children. Managing our children through control creates
bitterness in ourselves as parents, and breeds anger and rebellion
in our children. The alternative is to accept that pain is
a part of living, and that our children can learn from pain
just as we do as adults. Admitting powerlessness over our
life allows for honest parenting. Through acceptance we can
share our love with our children and teach them to protect
themselves.
Step 2
Came to believe that a Power greater
than ourselves could restore us to sanity. Find hope in the
belief that recovery is possible through faith and willingness
to work on ourselves.
"Faith is the beginning of hope." The belief in
a Power greater than ourselves can help us develop the faith
to try new behaviors and create new visions for our families.
As members of dysfunctional families, we have all kinds of
learned "insanity." These behaviors directly affect
our parenting. When we allow a Power greater than ourselves
to work in our lives, then miracles are possible.
Step 3
Made a decision to turn our will and
our lives over to God as we understood Him. Reach out for
help and acknowledge that you are not alone.
"Asking for help is the lifeline for parents."
When we turn our will and our lives over to God, we also turn
our children over to His care. Letting go helps us to step
aside and let a force greater than ourselves work in our lives
and our children's lives. Drawing on the resources around
us and attempting to find a good orderly direction helps us
gain a sense of peace to meet the challenges of parenting.
Step 4
Made a searching and fearless moral inventory
of ourselves. Take stock of yourself as a parent .
"Identifying our strengths and weaknesses helps us own
reality. When we see how our personality traits affect our
children, we realize how we project our fears onto our children,
creating self-fulfilling prophecies. By doing the fourth step,
we take responsibility for the things we do not like about
ourselves instead of projecting them onto our children. When
we look at what our family life was like before recovery,
we can get a clear picture of where we were and work to avoid
repeating past mistakes.
Step 5
Admitted to God, to ourselves, and another
human being the exact nature of our wrongs. Learn to share
your parenting issues without self-recrimination.
Sharing our inventory with God and another person helps us
to see patterns that have caused us problems. The guilt from
the excessive baggage of the past separates us from those
we love. Sharing the things we see with our spouse, friends,
and support groups allows us to find that we were not as bad
a parent as we thought and we have all kinds of support and
guidance available around us. Honest communication with a
spouse is important so that your efforts can begin to work
together for more effective parenting.
Step 6
Were entirely ready to have God remove
all these defects of character. Become ready to change by
giving up the demand to be perfect.
"Be ready to change." Our character defects have
been the way the child in us has protected itself from a hostile
world. As parents, we must face the child in ourselves and
tell ourselves that the time has come to give up the old patterns.
We must develop new defenses to use when defenses are necessary.
This involves finding new ways that do not involve denying
our feelings.
Step 7
Humbly asked Him to remove our shortcomings.
Make conscious changes in your parenting by identifying specific
strategies for healthy parenting.
Willingness to humbly ask for help sets the stage for our
spiritual growth as a parent. Since many of us grew up in
alcoholic families, asking for help is especially difficult
- asking with humility is even harder. We begin to make conscious
changes in our parenting. Our old patterns and responses,
as well as those of our children, will still occur as we begin
to adjust to these changes. Change takes time; setbacks are
natural. Setting firm and consistent limits and learning new
ways to relate to our children will help as we adjust to the
changes.
Step 8
Made a list of all persons we had harmed
and became willing to make amends to them all. Take responsibility
for the effect your parenting has had on your children and
learn self-forgiveness.
Learn to forgive yourself. Accepting the past as a fact and
without guilt is an important part of this step. By taking
responsibility for the past, we admit the truth about the
past (neither judging too harshly, nor minimizing the effects).
We can then commit to changing our behaviors that are harmful
and follow through on our commitment. Listing new parenting
strategies moves us away from guilt and into responsible action.
Deciding to change helps release us from self-recrimination.
We need to remember that we did not willfully harm our children;
we were doing the best with what we had at the time. Now we
have more. Being a recovering parent is like being a recovering
alcoholic. We can let go of the shame and guilt when we accept
our problem and do something about it.
Step 9
Made direct amends to such people whenever
possible except when to do so would harm them or others. Make
amends to your children through healthy parenting without
over-compensating.
The best way to make amends to our children is by being a
better parent. Our children can sense when we are trying to
make up for lost time or trying to be the "super parent"
because of guilt we have. Children often respond with mistrust
or manipulation to our over-compensations. When we commit
to be the best parent we can be, we share our lives and attention
with our children. We accept each other's differences. We
give permission for everyone to express their feelings. We
start setting firm loving limits for our children and ourselves.
It also means reaching inside to heal the child inside ourselves
who cries out for love and attention.
Step 10
Continued to take personal inventory
and when we were wrong promptly admitted it. Model being honest
with yourself and your children and create acceptance in your
family for imperfection.
Our children learn more from what we do than from what we
say. This is a step of self-honesty. We must learn to accept
our own imperfections and mistakes before we can teach our
children that they can be imperfect and still be loved. By
modeling self-honesty and self-acceptance, we demonstrate
to our children how to deal with life based on "content
of their character" and not how close to perfect they
can get.
Step 11
Sought through prayer and meditation
to improve our conscious contact with God as we understood
Him, praying only for knowledge of His will for us and the
power to carry that out. Learn to accept your limits in life
and find your true spiritual path while allowing your children
theirs.
As parents the hardest limit to accept is the truth that
in the end our children will be on their own. By nurturing
our own spirituality we, as parents, are able to guide our
children toward their own path of spiritual growth. We can
share our spiritual principles and values with our children
best through our guidance and our example. It is easier to
"Let go and let God" when we accept that in the
end our children are on their own and we cannot control the
choices that they will make. The ability to give thanks for
each experience (because experience has made us who we are)
helps us to be aware that we are part of a larger plan.
Step 12
Having had a spiritual awakening as the
result of these steps, we tried to carry this message to alcoholics
and to practice these principles in all our affairs. Reach
out to other parents in the spirit of giving and community.
"You can't keep it unless you give it away." Sharing
our experience, strength, and hope is the cornerstone of our
program. We can reach of highest potential through helping
others strive to better themselves. We need to be involved
in our children's schools, in support groups, and in the community.
Carrying the message means reaching out and offering a helping
hand to other parents when needed and appropriate. It is learning
to lead our children in a loving way and give the child within
you all he or she needs to grow.
Summarized by Jan Morris, based on Breaking the Cycle
of Addiction by Patricia O'Gorman and Philip Oliver-Diaz,
Pompano Beach, Fla.: Health Communications, Inc., 1987. Used
with permission. For more about this topic, please see The
Lowdown on Families Who Get High, by O'Gorman and Oliver-Diaz,
published by the Child Welfare League of America, Washington,
D.C.
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